5 common vision myths and the facts behind them

 We all have heard a lot of fables on what is good and what is bad for the eyes, like from eating carrots to walking on the green grass and so on. But are they true? The best eye dr in Mumbai at Arohi Eye Hospital is here to bust those myths. 


5 common vision myths and the facts behind them


  1. If you wear eyeglasses all the time, it will do more harm than good


Fact: In contrast with popular belief, wearing eyeglasses 24X7 never harms your eyesight. A few eye conditions like nearsightedness might get worse over time if you don’t wear eyeglasses. But otherwise, wearing eyeglasses always doesn’t damage your vision. 


  1. Walking on green grass in the morning barefoot strengthens your vision


Fact: This is a popular notion that walking on green grass can boost your eyesight but there’s no scientific evidence of the same. It neither benefits nor harms your eyesight.


  1. Looking at the digital screen all day can damage your vision


Fact: if you work at the computer screen for a short time, it doesn’t harm your eyesight. But if you do so for a prolonged period of time and skip blinking, the rays coming from the screen will damage the eyes. 


Apart from that, your poor posture, poor lighting in the room, a wrong distance of your eyes from the computer screen can also be the contributing factor to the eye strain. 


Hence, it’s recommended that you give rest to your eyes every 20 minutes while using a digital screen. Keep the computer at your arm’s length and sit up straight while you work. Visit the best eye dr in Mumbai for a complete eye checkup and treatment. 


  1. Eye tests are not required if you don’t have an eye issue


Fact: This is perhaps the most harmful myth that limits people from getting a regular eye checkup. A few eye conditions may not show any symptoms earlier but regular eye checkups can detect those conditions. So it’s necessary that you visit your eye doctor at least once a year for eye checkups. 


  1. Looking at the sun for a prolonged period of time can improve your vision


Fact: Looking at the sun is a big no for everyone. Even a short sungazing can be harmful to your eyes. It can hurt the retina, have damaging effects, and cause permanent blindness as well. 


Looking for the best eye Dr in Mumbai?


At Arohi Eye Hospital, you can consult the best eye dr in Mumbai. We offer 360-degree eye treatment for Lasik, Cataract, Glaucoma, Retina, and many more. All our eye experts are experienced in providing the best care possible. So if you are looking to get through your eye issues, get in touch with us.

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